How To Make Refined Sugar-Free Nutella Spread
If you love chocolate but do not want to risk getting diabetes, this sugar free Nutella spread is for you. Try this at home and enjoy!
Serves:
Ingredients
- 2cupshazelnutsblanched and skin off or Organic
- ⅔cupcoconut sugaror sugar of choice — adjust to your taste
- 2tbsphazelnut oilor any vegetable oil
- ½cupmilkI used reduced fat milk, but both almond milk or coconut milk work!
- 3tbspunsweetened cocoa powder
- 1tsppure vanilla extract
- pinch of salt
Instructions
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Preheat your oven to 176C | 350F. Spread the hazelnuts onto a baking tray in an even layer and roast for 10 to 15 minutes, or until fragrant and beginning to turn golden in color.
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When toasted, remove and place them on an old towel. Allow cooling for a couple of minutes.
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Rub hazelnuts onto the towel until skins have been removed. Transfer the hazelnuts into your food processor bowl.
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Process until the hazelnuts release their natural oils while scraping down the sides of the bowl in between processing if needed until it forms a paste.
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Add the coconut sugar, hazelnut oil, milk, cocoa powder, vanilla, and salt. Process again for another 5 minutes, or until the heat of the hazelnuts softened the coconut sugar, and the spread is smooth and glossy.
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Transfer to a jar with a tight-fitting lid, and allow to cool for 5 minutes before sealing.
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Place in a refrigerator. This spread will last for a month.
Nutrition
- Calories: 846.50kcal
- Fat: 65.80g
- Saturated Fat: 5.88g
- Monounsaturated Fat: 48.74g
- Polyunsaturated Fat: 8.16g
- Carbohydrates: 62.95g
- Fiber: 10.73g
- Sugar: 48.90g
- Protein: 15.80g
- Cholesterol: 4.07mg
- Sodium: 187.44mg
- Calcium: 155.71mg
- Potassium: 1304.75mg
- Iron: 4.99mg
- Vitamin A: 19.61µg
- Vitamin C: 18.47mg
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